Therapeutic & Integrative Massage
Supporting your body, soothing your mind, and restoring vitality
My therapeutic and integrative massage sessions are designed for anyone seeking relief from stress, tension, discomfort, or injury — or simply some restorative care. With years of diverse training — including deep tissue, neuromuscular therapy, lymphatic drainage, Swedish massage, trigger point work, sports massage, and my background as an ACE-certified personal trainer — I bring a well-rounded, holistic approach to each session. Every session is an invitation to slow down and connect with your body.
How Sessions Work
Each session is tailored to your unique needs. You can remain clothed or undress to your comfort level, with proper draping for warmth and privacy. Sessions may include:
- Gentle assessment of posture, movement, and areas of tension
- Deep tissue or focused work on muscles, fascia, and connective tissues
- Swedish, neuromuscular, or trigger point techniques for pain relief and relaxation
- Optional integrative therapies such as aromatherapy, heat therapy, or reflexology
- Guidance for self-care, movement, and posture to support long-term wellness
Benefits of Therapeutic Massage
- Release tension and discomfort
- Improve circulation, range of motion, and bodily awareness
- Support recovery from injury or overuse
- Foster deep relaxation, emotional ease, and overall vitality
- Complement your exercise, fitness, or wellness routine
Why Choose My Approach
I blend technical expertise with intuitive presence, honoring your body’s wisdom while supporting its natural healing. Each session is more than massage — it is a chance to reconnect with yourself, nurture your inner calm, and restore balance in a compassionate, attentive space.
Scheduling Your Session
Online scheduling is available for your convenience.
You may also call, text, or email me to schedule directly:
Phone/Text: 541-505-1193
Email: kelseysora@gmail.com